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Nutrition

 

LIVE LIFE BETTER.
 Stop searching for expensive routines that don’t work – let us show you how to live life better, and cheaper!

Athlete’s Addiction 4-phase nutrition program

  • Phase 1
  • Phase 2
  • Phase 3
  • Phase 4

Nutrition Plan Phase 1

  • Strategy session face to face or phone call 
  • Meal plan created with foods you like and on your schedule, taking the guess work out
  • Learning when, what, and how much to eat
  • Knowledge to help change your habits for better health
  • Weekly accountability check-ins (InBody) with face-to-face or phone call meetings
  • Weekly changes to meal plan as needed

Nutrition Plan Phase 2

  • Continue to track progess from Phase 1
  • Help looking for areas to improve on
  • Continuing to make new habits
  • Bi-weekly check-ins (InBody) and meal plan changes via face-to-face meetings or phone calls

Nutrition Plan Phase 3

 

  • Maintenance and continued support for additional progress
  • Continue to track progress
  • Bi-weekly check-ins (InBody) with face-to-face meeting or phone call

Nutrition Plan Phase 4 (Rollover Phase)

 Accountability Coaching Continues…..

Now that you’ve made it through the first 12 weeks, you will be graduated to Phase 4! Phase 4 let’s you have access to our software and monthly InBody measurements to keep you accountable.

This program is your home base to receive tools and support from all angles to help you reach your goals. When you have questions or need support, our coaches are in your corner – and you’ll need us along the way! There’s more needed to reach your goals than just a meal plan.

CONTACT US!

 

InBody
Go beyond the scale! What does your weight really mean?
 
Having an InBody test done breaks down your weight and displays your body composition data on an organized, easy to understand “Result Sheet”. The results help you understand where your fat, muscle, and body levels are at and act as a guide to help you achieve your goals; whether that is shedding a few unwanted pounds, wanting to add muscle, or a complete body transformation.
 
See what you’re made of.
 

Still have questions? Set up your 60 minute strategy session with Erika Davitch, our Nutrition Coach, for only $49!​​

 

Nutrition Client Testimonials

“At the end of August 2018, I needed to make a change to get healthy. I visited Athlete’s Addiction and met Erika. She put me on the InBody machine and then sat me down and asked what goals I wanted to achieve. She put a nutrition plan in place and I quickly started losing fat while building muscle. I get new plans weekly and can’t believe how much I eat and still lose fat and build muscle. I am proud to say that I am down almost 50lbs and feel great. Thank you Erika for giving me my confidence back. I’m looking forward to even more in 2019. I highly recommend Athlete’s Addiction to anyone serious about getting healthy. The entire staff is awesome and friendly.”

John S. – Nutrition/Bootcamp Adult Client

“Erika’s nutrition counseling helped me break through a year-long exercise-only plateau, and I lost over 10 pounds in under 6 weeks! She took my schedule, family, and likes/dislikes into consideration and built me meal plans that were delicious, filling, and made the weight finally go! And she took the time to educate me so I could make better choices on my own going forward.”

Cheryl S. –  Nutrition Adult Client
 
“Erika changed my “weigh” and made it happen! Look no further than the vibrant, knowledgeable Erika Davitch for your common goal of succeeding to a healthier you!”
 
Dianne M. – Nutrition Adult Client
 
“I cannot thank Athlete’s Addiction enough for all they’ve done and continue to do for my little family. We all have our own fitness and nutritional needs/goals, and over the course of a year they have spent countless hours tailoring specific workout/meal plans to support and encourage our success, all while simplifying the meal planning/prepping required to achieve our goals. They exude enthusiasm and excitement in our triumphs, encouragement and support in our struggles, and push you harder to be better today than yesterday. I genuinely appreciate the compassion they showcase with each one of their clients! It’s not just a gym, rather a gathering of friends, and for that we are grateful! It’s the personal touch that keeps us coming back with excitement!”
 
Melissa N. – Nutrition/Bootcamp Adult Client
 
“I have been a member of Athlete’s Addiction for 2 years now and I love it! Erika is a great trainer and also has done an amazing job helping me with my nutrition. She has never second guessed my ability to work hard, and she holds me accountable when I need it. Anthony is amazing. He pushes me out of my comfort zone to lift more, run faster and to be the best adult ‘Athlete’ I can be! I am so happy to be a part of the ‘AA’ Family!”
 
Sarah S. – Nutrition/Bootcamp Adult Client
 
“Working on my nutrition with Erika has been amazing. She has taught me that I can live a healthy and active lifestyle without starving myself. Her approach has helped me understand how to make healthier choices and I don’t feel like I’m sacrificing foods that I love. She doesn’t advocate any strange diets or crazy exercise schemes. I am grateful for all she has taught me about nutrition, but more than that, what she has taught me about myself. She’s awesome!”

Jen S. Nutrition/Bootcamp Adult Client

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Manassas, VA 20110 · Powered by ThriveHive